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Seedance 2.0Free prompt

300 Spartans: This Is Sparta

The exact Seedance 2.0 prompt behind the video on this page, word for word. Copy it, follow the steps below, and make your own version.

The prompt

Character reference: use @image_1 as the main human reference. Preserve general facial likeness: shaved head, pale skin tone, light blue-gray eyes, thin eyebrows, subtle facial structure, visible neck tattoos, calm but dominant expression. The man from @image_1 is now a Spartan warrior.

Location: ancient stone fortress courtyard under bright natural daylight. A massive circular stone well at the center, deep and dark inside. Open sky, warm sunlight, strong shadows. Stone floor, weathered textures, banners lightly moving in the wind. Realistic historical environment.

00-03S: The Setup
Wide shot, eye-level. The man from @image_1 stands in full Spartan armor near the giant well. Red cloak moves in the wind. Opposite him stands a Persian envoy in detailed robes, positioned dangerously close to the edge of the well with his back toward the abyss. The Spartan looks calm, controlled, and dominant. Camera slowly pushes in. Bright daylight creates strong contrast on bronze armor and stone surfaces.

03-06S: Confrontation Begins
Medium shot. The Spartan slowly draws a long sword with a sharp metallic motion. He steps forward and raises the blade, placing it firmly against the Persian envoy's throat. Close-up on the blade, neck, and tense facial expressions. The Persian envoy freezes, breathing heavily, eyes wide with fear. Camera slight handheld movement for realism.

06-09S: Dialogue Moment
Tight alternating close-ups. The Persian envoy speaks clearly, frightened but controlled, in Russian: "Это безумие, оскорблен ие." Brief pause. The Spartan responds calmly, cold and absolute, also clearly in Russian: "Оскорбление? Нет это Спарт а." Camera holds on the face from @image_1 for maximum intensity. Subtle wind moves cloak and clothing.

09-12S: Impact Action
Low angle dynamic shot. The Spartan suddenly shifts weight and delivers a powerful forward kick directly into the envoy's chest. Strong physical impact. The Persian envoy's body jerks backward, arms thrown outward a

How to use this prompt

  1. 1

    Copy the prompt

    Hit Copy prompt. You get the full text exactly as it was used to make the video on this page.

  2. 2

    Open Seedance 2.0

    Start a new Seedance 2.0 video in the generator you already use. Pick vertical 9:16 for Reels, TikTok and Shorts, or 16:9 for YouTube.

  3. 3

    Add your own reference photo

    This prompt is built around a reference image. Upload a sharp, well-lit, front-facing photo of yourself (or whoever should star in it) as the first image, so @Image1 or "the reference image" in the prompt points at it. If the prompt also mentions @Image2 or more, add those references too, like a second person, a car or a location.

  4. 4

    Paste, match the length, generate

    Paste the prompt and set the clip length to match the timestamps in it. Swap names, outfits, cars or places to make it yours, but keep the shot by shot timing, because that structure is what makes it look cinematic.

  5. 5

    Run a few takes

    Generate 2 or 3 takes and keep the best one. Small wording changes give very different results, so tweak one detail at a time.

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