Four Arms Transformation
The exact Seedance 2.0 prompt behind the video on this page, word for word. Copy it, follow the steps below, and make your own version.
The prompt
[Reference image provided] Internal, physical, detailed, and painful transformation. No magical bombast, no bright explosion. His body grows larger and heavier, muscles expand, bones shift under the skin, shoulders widen, torso thickens, skin turns red, black and white organic suit pattern forms across the body. Two extra arms forcefully grow from his sides, one after another, with painful body tension. Hands enlarge, fingers become thick and powerful, arm spikes emerge, legs become massive and stable. Clothes tear apart, dissolve, or are absorbed and disappear. The watch disappears completely by the end. Camera orbits around him while the bridge trembles and dust rises.
How to use this prompt
- 1
Copy the prompt
Hit Copy prompt. You get the full text exactly as it was used to make the video on this page.
- 2
Open Seedance 2.0
Start a new Seedance 2.0 video in the generator you already use. Pick vertical 9:16 for Reels, TikTok and Shorts, or 16:9 for YouTube.
- 3
Add your own reference photo
This prompt is built around a reference image. Upload a sharp, well-lit, front-facing photo of yourself (or whoever should star in it) as the first image, so @Image1 or "the reference image" in the prompt points at it. If the prompt also mentions @Image2 or more, add those references too, like a second person, a car or a location.
- 4
Paste, match the length, generate
Paste the prompt and set the clip length to match the timestamps in it. Swap names, outfits, cars or places to make it yours, but keep the shot by shot timing, because that structure is what makes it look cinematic.
- 5
Run a few takes
Generate 2 or 3 takes and keep the best one. Small wording changes give very different results, so tweak one detail at a time.
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